March 1, 2010
An article came across my Google Feed Reader that peaked my interest: Can a Mid-Day Nap Make You Smarter? A study showed those who took naps and experienced a longer period of stage 2 non-REM sleep were able to increase productivity better than those who hadn’t napped, regardless of the time spent napping.
Taking naps appears [...]
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January 21, 2010
The typical response to that type of title should be, “No shit!” But, hear me out. I have a problem. Well, dozens. And I know what they are. At least, most of them. The problem is when I’m in the act of committing a problem, it doesn’t seem like a problem. Even though I knew [...]
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